back pain | LIFEGRAM - Live Motivational Life Everyday https://lifegram.org Wed, 03 Jan 2024 06:28:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 5 Methods for How to Sleep with Lower Back Pain and Sciatica https://lifegram.org/5-methods-for-how-to-sleep-with-lower-back-pain-and-sciatica/ Wed, 03 Jan 2024 06:28:42 +0000 https://www.lifegram.org/?p=6880 Sciatica patients often wonder, “How should I sleep with lower back pain?” The condition is not rare, but ignorance and avoiding proper care can end up causing more damage to your spine. Therefore, the key to avoiding this issue is understanding the lifestyle changes and taking care of the back issue as soon as possible. […]

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]]> 4 Simple Ways To Prevent Back Pain Naturally https://lifegram.org/4-simple-ways-to-prevent-back-pain-naturally/ Wed, 08 Sep 2021 07:36:47 +0000 https://www.lifegram.org/?p=5456 Back pain is a growing concern amongst people across the world. Ever since the advent of Covid-19, work from home has become the new normal. Here are 4 simple ways to prevent back pain naturally. Due to this people are now sitting for longer periods and outdoor exercises seem to have taken a backseat. Long […]

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