Ghee, a purified type of butter, has been utilized in traditional Indian cuisine and Ayurveda for millennia. In the recent past, ghee garnered a negative image due to its high-fat content. However, many current studies have highlighted the multiple health benefits of eating ghee daily, agreeing with all Indian grandmothers. Whether it’s pure buffalo ghee […]
The post 7 Benefits of Eating Ghee & Savoury Ways to Use Ghee in Your Diet first appeared on LIFEGRAM - Live Motivational Life Everyday.
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