lifestyle tips | LIFEGRAM - Live Motivational Life Everyday https://lifegram.org Tue, 20 Jun 2023 11:17:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 How Tiny Changes Can Lead to a Healthier You https://lifegram.org/how-tiny-changes-can-lead-to-a-healthier-you/ Tue, 20 Jun 2023 06:17:33 +0000 https://www.lifegram.org/?p=6571 Leading a healthier life is a goal many aspire to achieve. While the idea of completely transforming your lifestyle may seem daunting, making small and sustainable changes can have a significant impact on your overall well-being. The power of small changes lies in their ability to be sustained over time and this article explores how […]

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]]> How To Reverse Aging and Restore Youthfulness https://lifegram.org/how-to-reverse-aging-and-restore-youthfulness/ Fri, 23 Sep 2022 15:00:30 +0000 https://www.lifegram.org/?p=6159 Do exercise and diet restore youthfulness? Well, the straight answer would be a big Yes!!! Diet and exercise do play a major role in retaining or maintaining youth. It’s been proved that proper exercise and a healthy diet will eventually lead to youthful skin and slow down the process of aging. In the process of […]

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]]> 10 Beautiful Ways to Practice Self-Love https://lifegram.org/ways-to-practice-self-love/ Wed, 15 Sep 2021 11:51:14 +0000 https://www.lifegram.org/?p=5470 Life is too short to not fall in love with yourself. So my friend, take this chance and follow these simple yet beautiful ways to practice self-love. “You need to know that you’re enough. You are complete with or without a partner. You are enough just as you are.” – Meghan Markle. When we talk […]

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